It's been 3 weeks since I started taking Omega-7 Complete sea buckthorn oil blend and I love what it does to my body. These softgels have bioactive nutrients and is high in antioxidants. It also helps to have a healthy skin which is a plus because as you know, when the season change, the need of your skin also changes. This is also great for immune support, urinary and cervical health, and also great for gastrointestinal, heart, liver, and your cholesterol. The other products that I am also using from SeabuckWonders are the exfoliating facial cleanser and the facial cream. Unlike other facial cleanser and cream that I've tried, these two doesn't give me pimples or irritation. I have a very sensitive skin that's why I don't really use make up because it makes me itchy. So I am glad to find products that works for my skin type.
I have made some changes with my fitness plan this year. Last year, I was working out but did not really have a specific plan that I could follow so the result is not that great. This year, I am following the fitness program at sparkpeople.com. There is a big support system there too who are trying to live a healthy lifestyle or trying to change ways to make life a lot healthier.
This year, I am focusing more on the problem that I have identified like BIG GUT, BIG thighs with cellulite, and toning the glutes. Identifying the problem and focusing on your work to address it is important.
- Since my pregnancies, my lower abdomen have never shrunk so it is always big. So I have exercises that I do to address it, they are hard and sometimes I just want to say "forget it" but no one is going to do it for me but myself so it has to be done.
- Growing up, my thighs are huge but I never really had cellulite in them until recently so part of my solution is getting rid of my office chair. I work standing now and I also do some exercises for it.
- I always tell my husband that the bump in my lower abs should be in my glutes so it would make it look a little better. The bumps in my body are showing in wrong places lol. So I am also doing some glute toning exercise.
One thing that I like about working from home is the flexibility of doing things. When I am doing the hopping threads, I usually let the pages load for a couple of minutes and I do these home office workouts. Another great advantage of working from home is that, you can be in your jammies or in your athleisure outfit and you can do your job without anyone staring at you or saying anything about your outfit of the day.
So far, March is almost over again and my weight is still the same. I do however noticed some changes in my body, my glutes is a little toned but the big gut is still there so this will take forever I am guessing. I am also getting defined muscles in my arms which is kind of exciting. Lifting weights have never been my thing but I am enjoying it lately.
Disclosure: The owner of this blog was NOT financially compensated to write this review. I was provided with the complimentary product/s mentioned for testing purposes and to help me facilitate this review but opinions are my own.
