July has been the busiest so far for my family. Between trying to finish our DIY projects at home and doing some road trips from here and there, we definitely made use of our time this month. One thing is for sure, we seize every moment of it together with our children. We didn't want the time to go by without spending it with our precious.
Hubby and I also made it a priority to take care of our health. It's odd that after we finished our major project of doing our fence, we are both suffering from neck and shoulder pain. I am not sure what causes that but we are going to our doctor to have it checked. Other than that, we are doing okay.
Aside from doing projects which keeps as active, we also play tennis and take walks with our children regularly to keep us busy and keeping happiness alive. I love this quote about happiness.
I love this quote about happiness."To enjoy good health, to bring true happiness to one's family, to bring peace to all, one must first discipline and control one's own mind. If a man can control his mind he can find the way to Enlightenment, and all wisdom and virtue will naturally come to him."- Buddha
To continue on with our monthly goal, I am reposting this family picture taken during my daughter's birthday.
I am happy to have been given to try LEAN PM, a powerful fat loss supplement and sleep aid. I bought one bottle for my husband last month and he liked it and it produced result on him so I said maybe I should try it since I have a hard time falling asleep. I am also struggling to lose the 10 pounds I have gained last year. I am pleasantly surprised when the seller contacted me and asked if I would like to try this in exchange for a review which I immediately accepted.
After three weeks of using it, I have good night sleep and I also lost 5 pounds. I was stuck at 103 lbs even with work out but after taking Lean PM, I am now at 98 lbs. I finally reached my ideal weight. I just wish that I could be consistent with my work out, I keep slacking. If you are having trouble falling asleep and also trying to shed some pounds off, I recommend this Lean PM. You can buy it via amazon. It worked for me and my husband. Here's what you can expect from this product
- STIMULANT-FREE FAT BURNER & SLEEP AID. Lean PM is the best fat loss supplement without using stimulants and caffeine. No jitters, headaches, or crashes. Burn fat while you sleep, it’s that simple. Lean PM uses a science-based synergistic blend of ingredients to promote relaxation, mood enhancement, and a deeper sleep.
- NATURAL WEIGHT LOSS SUPPLEMENT & APPETITE SUPPRESSANT. Lean-PM contains all-natural ingredients that work for men & women. Sculpt your physique without any harsh stimulants or artificial ingredients. Lean-PM also helps control food cravings & helps control appetite.
- GET DEEPER, MORE RESTFUL SLEEP, & BETTER MOOD. Lean-PM works to promote better, deeper sleep, leaving you well-rested to take on the day. Lean-PM also helps naturally promote a better mood.
Disclosure: The owner of this blog was NOT financially compensated to write this review. I was provided with the product/s mentioned to help me facilitate this review but opinions are my own.
I'm really glad you hit your weight goal. Congratulations. But I wouldn't worry about slacking, with all you're doing to keep busy I bet you're burning all the calories you need to.
ReplyDeleteLooks like you guys had an awesome July! I sometimes forget to look back on the month when we turn a corner into a new month, but it's so neat to see it from this perspective.
ReplyDeleteI need LEAN PM, it looks so useful. Going to try it!
ReplyDeleteGlad to hear you are keeping up with health and fitness. I bought a ton of fruits and veggies today because I know I am not eating healthy enough. It's summer and there is no shortage of fresh produce, so why not? You look great and it sounds like you are having success.
ReplyDeleteI have been looking for something to help me lose some extra weight. I would love to give LEAN PM a try. You have has some fantastic results with it.
ReplyDeleteIt's very important that you enjoy every moment you can have with your kids while they are young. They grow up too fast! Congrats on hitting your goal.
ReplyDeleteHappy belated birthday to your daughter! July was a super busy month for us as well. Looks like you all had some great times!
ReplyDeleteI LOVE your yellow dress!! It looks good on you!! And bring on the tennis games!!
ReplyDeleteIt's awesome that you're taking the time to focus on your health and to become more fit as well. I've been doing that the whole summer. It's rewarding when you see the effect of living healthy.
ReplyDeleteIt is so important to take time to focus on your own health and well being. You have actually inspired me to do the same. I have gained quite a bit of weight in the last year and I just want it gone. It feels like I am lugging around an extra person and it makes me so tired and run down!
ReplyDeleteI am right there with you on summer being so busy! We also have juggled a few smaller weekend trips as well as home projects. It is hard to find the time to take care of yourself for sure! We still have our big summer vacation coming in one week and I am really looking forward to just slowing down and relaxing!
ReplyDeleteIt sounds like you have had a busy month. July seemed to fly by so quickly and I am not looking forward to the end of August. The kids will be returning to school and I will be busy playing mom taxi again. I try to enjoy it but it is tiring.
ReplyDeleteI am so glad to learn more about lean pm! Excellent review! Where did you get them?
ReplyDeleteI've never heard of this brand before. Sounds like something I could definitely use!
ReplyDeleteGotta love this family picture series ... family is everything and this shows exactly that. You have a beautiful family and yes I agree, we also have to focus and take care of our health.
ReplyDeleteI've never heard of this brand before, but thanks for the introduction. Congrats on getting into shape with the family.
ReplyDeleteI have trouble sleeping from time to time. I find that when I workout I sleep the absolute best. I'm not in the best of physical shape an I need to clean up my diet.
ReplyDeleteGreat to see you outside enjoying the game of tennis. That is a sport I've always appreciated yet never been very good at playing myself.
ReplyDeleteIt definitely sounds like you had a lovely month! I think it's awesome that you're playing a sport as a family! Keep focusing on your health too.
ReplyDeleteI am glad to see you are staying active this summer! I find for us it is so much easier to stay lazy at home or at the pool, and I applaud you for keeping your family healthy and active!
ReplyDeleteLovely photos. Great that you're being proactive with your health. Hopefully the pain is nothing major.
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