Each season brings new experiences to our skin. Summer and air conditioners make our skin sweaty, greasy, and dehydrated. Neither winter does cuddle our skin, when outside air is cold and when we are at home, heaters draw moisture from the air and makes our skin warm and dry. All of this is harmful for our skin all year round, so you need to take care of it. Moisturize it to avoid premature aging.
Our skin should be treated gently and not be allowed to be left without protection from the weather, either summer or winter.
Even 90 percent of the human body is actually water, hydration is important for the normal functioning of the whole body. It helps your body to absorb nutrients and eliminate toxins. It helps maintain pH balance and it also also prevent kidney stones, urinary infections and improve digestion. Equally important factor in preserving beautiful and healthy skin. Hydration of the skin remains supple and soft, mitigate the negative effects of aging, and the water in the skin has an additional function - enhances its protective role.
There are several ways to maintain a good skin moisture, especially by drinking sufficient amount of liquids. It is estimated that you have to drink about 6-8 glasses of water a day. Please don't count coffee on it as coffee is diuretic.
The skin can be further hydrated using face creams and lotions for the body. Products should not contain alcohol because it enhances the skin from drying out.
The skin can be further hydrated after workout with our FRE PURIFY ME. FRE's Facial Creamis made from a unique combination of desert plants : Argan and Jojoba
Below is a 12 tricks for better skin hydration:
1 Avoid long hot baths and showers. Take a shower in 10 minutes in lukewarm, never too hot, water.
2. Check how much dry your skin is. Scratch the small area of skin with your fingernail such as arm or leg, if you see white residue, that means that your skin needs exfoliation and hydration.
3. Treat your neck and chest the same way you treat your face.
4. Make sure that your beauty products are clean and simple, avoid those labeled 'antibacterial' because they can irritate the skin.
5. For soft hands and feet, lubricate them with good moisturizer before bedtime then slip soft gloves and socks for the cream to absorb overnight.
6. Before tanning, avoid perfumes and perfumed lotions.
7. Soften rough elbows after peeling with the help of a grapefruit. Divide grapefruit and dip your elbows into it every 15 minutes.
8. Exercise and sweat - sweat stimulates the elimination of toxins from the body, and exercise ensures good circulation
9. Change creams and lotions changing seasons - in summer you needed more lenient, and winter strong hydration.
10. Avoid smoking, tanning and sunbathing - all that accelerates aging.
11. For double protection lubricate the skin cream with vitamin C over a cream sunscreen. The cream will prevent skin damage, dehydration and wrinkles.
12. Do not touch your face with your hands. Especially the eye area. Do not rub your eyes, the skin around them is very sensitive and delicate.
Funding for hydration are very diverse: fruit and mass solutions, emulsions, creams. Skin should be hydrated when needed and at least once a day if the skin is dry. Oily skin, naturally, requires less hydration. Hydration can be combined with facial massage.
One of the products for skin care is lard. It is prepared in a porcelain mortar, detailed decomposition grinded or mashed raw materials with a vegetable or animal fat to obtain a homogeneous mass. To obtain the fats used and liquid extracts from plants which are mixed with fat.
Lack or loss of moisture strongly affects the skin. Therefore, apply different cosmetic treatments - steam baths, compression, rubbing the face with ice cubes, etc. Steam baths are usually done before other cosmetic treatments.
Amber Kennedy from freskincare.com
Disclosure: I was not financially compensated for this post. The article above was provided by FRE Company and the products were also sent to me for testing purposes. I am including my own take on the products.
FRE is short for Fit, Resilient, and Elegant. Yes this specific line of products are created for active women who love to workout, sweat it out and stay fit. It's a comprehensive 3-step treatment that builds skin resilience day after day. I like the fact that for every set a customer purchase, FRE will plant a tree of life or Argan tree. I have .heard so much good stuff about argan oil and was happy to see that the Argania Active complex is one of the active ingredient of this line. Argania Active complex is created from kernel and leaf of the argan tree. This products
FRE is short for Fit, Resilient, and Elegant. Yes this specific line of products are created for active women who love to workout, sweat it out and stay fit. It's a comprehensive 3-step treatment that builds skin resilience day after day. I like the fact that for every set a customer purchase, FRE will plant a tree of life or Argan tree. I have .heard so much good stuff about argan oil and was happy to see that the Argania Active complex is one of the active ingredient of this line. Argania Active complex is created from kernel and leaf of the argan tree. This products
The Purify me is is the hydrating facial cleanser. I love cleaning my face with this after my workout and my face is all swety. It smells good and it feels great as you gently massage your face with this cleanser. This is another motivating factor for working out, at least for my own personal opinion.
After the cleaning, this Protect Me defense facial moisturizer can shield your skin from UVA and IRA rays. This also prevent dark spots which I like. Jow you can use the Protect Me before your workout but I love using it after I shower and go on with day.
The Revive Me is the deep replinishing serum. You can use this after work out but I only use it at night. This makes my skin feel rejuvinated. This year, I promised myself that I would take very good care of my skin so .I am glad I was offered the opportunity to try these products.
My skin gets SO dry in the winter, so I HAVE to make sure that I moisturize every day otherwise my skin gets so flaky!
ReplyDeleteI tend to have extremely dry skin during the winter months. Drinking lots of water and using a good moisturizer really helps. FRE sounds like a great product and I love that they plant a tree with every purchase.
ReplyDeleteThere are so many, many different skin products out there is can be difficult to choose. I need to remember to do my neck and chest. Great reminder. All your skin tips are wonderful and I learned a few new ones to add and do.
ReplyDeleteI haven't heard of this brand! Will definitely have to check them out. Thanks for the tip with the grapefruit on your elbows. I had never heard of that. One thing I am really bad about is rubbing my eyes. I try to get out of that habit, but it's a hard one to break!
ReplyDeleteOkay, I am totally blown about about how a grapefruit can help your elbows. I am totally going to have to try it out.
ReplyDeleteThis looks awesome, I so need it for my elbows. I have never found something that works year round. I will have to try it!
ReplyDeleteIm very bad at remembering to do my neck and Im sure I will be regretting that in a few years. It was interesting to read about changing the lotions as the season change. That makes sense, I guess I had just not thought about doing that.
ReplyDeleteThe closer I get to fifty, the harder it getting to keep my skin hydrated. These are great tips. I'm going to have to try the gloves and socks at night.
ReplyDeleteI need to get this! My skin is SO dry this winter! I love all the tips here! I need something that helps my hands not split open all the time!
ReplyDeleteI am glad you had the opportunity to review a set of great skin care products. Thank you for your honest review. I also switch types of lotions depending on the season. The thicker, heavier lotions are for the cold fall and winter months, while the lighter based ones are for the hot and humid summers. I think I'd love to try the FRE Replenishing serum. I think it is something I need at this time.
ReplyDeleteMy skin gets so dry and dull in the winter. I needed these tips for keeping your skin hydrated, thanks for sharing them.
ReplyDeleteAge has not been so kind to my skin, especially in the winter!! This sounds like a great line of products.
ReplyDeleteI would love to say that just the winter conditions effect my skin but really all weather effects my skin. I normally use the lighter lotions because the they are easier for my skin to absorb. Will have to try this lotion and see how it fairs.
ReplyDeleteMy skin gets so dry that my kids ask why my legs look flaky. I constantly put on moisturizer on all winter.
ReplyDeleteMoisturizer is so super important! I didn't use it for years and now I really wish I had!!
ReplyDeleteThat moisturizer looks right up my alley. The winter air in Chicago can be so drying and it is so hard to stay super hydrated. Would love to try these products.
ReplyDeleteThe weather has always been a pain on my skin. This article has some good tips and reminders that everyone can be affected by the weather and how important healthy skin is.
ReplyDeleteOmg moisturizer is definitely important!!!! Especially in the winter when you're blasting the heat 24/7!! Your skin would be so cracked without it
ReplyDeleteThese FRE products sound amazing. I have not heard about these products but would love to try them. It is awesome for every set purchased they plant an Argan tree. Thanks for sharing these awesome products.
ReplyDelete