Thinning hair can be a real drag. For many women (and guys too!) our hair is part of our identity, and we all want to look our best. While that may sound superficial, they say that first impressions last, so when you want your first impression to look healthy and well-groomed, there are a few different ways you can improve the thickness of your hair.
Overall health check
If your hair has suddenly thinned or you are experiencing bald patches, get thee to the doctor. There are a number of medical conditions that can cause hair thinning, so if this sounds like you, it’s time for a check up. On the other hand, if you thinning hair has crept up on you and you have a clean bill of health, it may be that you are experiencing hereditary hair thinning. One way to check this is to look at your closest relatives. What do your parents’ hair look like? Your siblings? Chances are you will all have similar hair types.
Wash with care
Experiment with washing your hair less. It may take a week or two for your hair to adapt, (it may feel a bit oily while your scalp adjusts to the change) but if you can get away with less washing, your hair is less likely to become dry and brittle. While we’re on the topic of shampooing- check the label on your shampoo. Avoid brands that use sulphates, as these harsh detergents have no place on your beautiful hair. Go for good quality shampoos and conditioners. Hairdressers recommend applying a deep-conditioning mask at least once per week.
Style guide
When styling your looks, avoid heat treatments as much as possible. Heat damages the hair and increases the likelihood of hair breakage. Opt for naturally air-drying your hair, and only apply hot irons or hairdryers on special occasions. If you love the poker-straight locks that are achieved using hair straighteners, at least try to get a few days out of them (see above tip about washing your hair less!).
Quick fixes
To add extra volume, try clip-in hair extensions. These are quick and fun for a special occasion, and unlike weaves or glue-in hair extensions, they won’t damage your hair in the process. If a more subtle effect is required, consider keratin fibre sprays, which effectively ‘fill in’ the thin areas of your hair. Visit biothikaustralia.com.au for an example of this kind of product. If you aren’t experiencing hair-thinning, but would still like more volume, try styling your hair using volumising sprays, which can give the illusion of up to 30% more hair.
Whether your hair is just a little bit limp, or seriously thinning, there are a number of ways you can achieve thicker hair. For best results, take a multi-faceted approach, and try all four of these different treatment options.
Written by Amelia Stuckey
All the women in my family suffer from thinning hair as they age, which seems especially cruel given that we are blessed with thick hair for the first few decades. I have been dreading the impending thinning of my hair. Thanks for the tips to help slow down the effect and to cope with it as it happens.
ReplyDeleteThis is great information to have . My mother has thinning hair and I do to. I will have to to share these with her
ReplyDeletelovely mommy :) i have thick hair too it takes hrs to get it dry ha ha.. I agree just keep your hair clean and avoid too much hair treatment then you will have a healthy hair and scalp.
ReplyDeleteI have a very thin and fine hair and find it hard to maintain and style it. Thanks for the tips.
ReplyDeletewomen sure do suffer from balding too or thinning so it is nice to know some things that help prevent that or take care of our precious hair. :) A really good diet too can help. Looking lovely, mommy!
ReplyDeleteThese are great tips. I know a few people who I will be passing these along to!
ReplyDeleteI noticed my hair started thinning slightly after my 2nd child. But it helped that by that point, actually doing my hair with the help of styling tools & products, was something that I really didn't have time for.
ReplyDeleteI have HORRIBLY fine hair that's very long, so I will totally be trying these tips out. I have to use baby hair bands, it's so fine. That keratin fibre spray sounds like just the ticket.
ReplyDeleteThanks for the tips. I shaved my head last August and am trying to grow it out to dread it. It is about shoulder length right now and I am working on length more than volume/thickness, but I am sure it can't hurt to try some.
ReplyDeleteThank you for the tips. My hair is very long and it's starting to thin a bit. I know it's due to genetics, but I'm still trying to prolong it. You have beautiful hair, by the way!
ReplyDeleteI have very fine, thin hair & my 3 kids have THICK hair. It's all new territory to me! lol..thank you for the tips :)
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