Thursday, October 4, 2012

Exercise Routine


 When my husband pointed out the  cellulite in my legs,  I told myself that I need to  do something to get back to my  exercise routine.  I slacked with my work out last year as I got busy doing online tasks from here and there.  Now that both of my kids goes to school and I don't have someone to take care at home, I don't have  any excuse to slack off lol.  So I am back and I am planning to  keep it this way.

I usually go for a walk/run or brisk walking around our neighborhood after I drop off my kids to school.
Sometimes, I would bring my camera c just in case I see something  interesting but most of the time I don't have it.  I saw this pink fungus  by the  church and couldn't help  but stop  running and take pictures of it.
 According to Mr. Webster, fungi  are various of plants like mold, mildews, or mushrooms that lacks in chlorophyll, stems, and leaves, and reproduce by spores.
Sometimes when I go for my run and did not have a camera with me, I always murmured  "Oh shoot" when I see the beautiful sunrise but couldn't take a picture of it.

24 comments:

  1. This will be my official e-fitness log From October to December.

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    1. October 1, 2012:
      >My son was sick and it was raining that day so I did my run on the treadmill. I burned 252 calories for 30 minutes. I elevated the machine so it felt like I was climbing a mountain.
      >I used our stationery bike for about ten minutes.
      >Did 16 squats.

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    2. October 2, 2012:
      >Did not walk nor run but spent my whole day cleaning home, that counted for my exercise. I was actually sore in cleaning the house more than I get sore when I run lol.

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    3. October 3, 2012:
      >I went for my run/brisk walk after I dropped off my kids to school.

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    4. October 4, 2012:
      >My running speed is improving, I can now run with my right leg hurting which means that my body is getting used to my routine.
      >Cleaned up my vegetable garden.

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    5. October 5, 2012:
      >I ran for 30 minutes around the neighborhood.
      >Did some gardening then mowed the grass.

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    6. I did not work out this week (Monday - Friday) because I worked on our bathroom. I painted the ceiling, removed the wall papers and primed it. Still not done but I am taking it slowly.

      >October 13 - Aside from the walking that we did in the Pumpkin Farm at Janoski's, I also did a 20 minute walk at our treadmill tonight.

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    7. >October 16, 2012 - I jog for 30 minutes around our neighborhood.

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    8. >October 17, 2012 - I run for 30 minutes after I dropped off my kids to school..

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  2. Wow wonderful sunset picture!
    Blissful those colors!

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  3. Happy Pink Saturday. Pink mushrooms huh? Great photos, all of them - especially the kiddos.

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  4. The walks are wonderful, as you are exercising and seeing nuch natural beauty as the fungi and sunrises. Congratulations!

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  5. Great sunset shot. Sometimes, sis, it pays to take the camera along. Or even a cam phone. I learned this when I went to the market without my phone, looked up and saw two planes almost hitting each other. I said, wow, that could have been a great shot, or a great post. LOL!

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  6. I can still remember when I would drop my kids off at preschool and go for a hike. The kids are middle aged now and the hills I hiked covered with houses. You will be surprised at how fast the years go by but your love for those children never changes.

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  7. I always enjoy the "quite" exercise time...good for the soul as well as the body!!

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  8. Shadows are so intriguing. The kids are cute!

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  9. Great job on capturing the mushrooms and a glorious sunset!

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  10. Love the lantern shadow....and of course photos of your cute children is always a plus.

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  11. Good for you!
    I walked this morning 1,5hrs with heart rate monitor, lost 600 kcal, 45% of that fat...

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  12. Your kids are gorgeous. How good of you to go running every day.

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  13. Great shadow cast by that lantern! (Sorry for the late visit!)

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  14. It is really an awesome pictures. And I can see that the little one is really enjoying.
    personal training joondalup

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